Fitness acuático o Aquagym

Escrito por wellness2014 18 febrero, 2014 17 Comentarios 2383 vistas

aqua-fitness2

El fitness ya no es está limitado a su práctica en las salas de gimnasio. En la actualidad, existe una tendencia clara en la que destaca la práctica de actividades deportivas en el interior de la piscina.

Y no nos referimos sólo a la natación, sino que las piscinas se convierten en un espacio ideal, para por ejemplo, realizar ejercicios en bicicletas o andadores acuáticos, o actúan como espacio muy recomendable en el tratamiento y rehabilitación de lesiones, gracias al menor sufrimiento de las articulaciones y músculos, al encontrarse en el medio acuático.

Así resulta muy habitual el complementar sesiones de terapia de rehabilitación en “sala”, con sesiones en la piscina.

aqua-fitness

Son muchos centros deportivos y gimnasios los que en la actualidad ofrecen, dentro de su catálogo de actividades, clases que se realizan en el interior de piscinas, de no mucha profundidad (habitualmente entre los 90 cms y el 1,20 mts), englobadas en lo que se ha dado en llamar AQUAGYM, o gimnasia acuática.

Pero la práctica del fitness acuático ya no es exclusiva de los centros deportivos y demás. Día a día, crece el número de propietarios de piscinas privadas que se atreven a practicarlo en su propia piscina e incluso adquirir equipos específicos tales como bicicletas o andadores acuáticos.

En próximas entradas, hablaremos de diversos sistemas y accesorios aplicados en el fitness acuático o aquagym.

TIENDAS DE PISCINAS

Poolaria

Hay hay 17 Comentarios

  1. - 31 enero, 2021

    Hi to every single one, it’s truly a good for me to visit this website,
    it consists of useful Information.

  2. - 1 febrero, 2021

    Attractive section of content. I just stumbled upon your site
    and in accession capital to assert that I acquire actually enjoyed account your blog posts.
    Any way I’ll be subscribing to your feeds and even I achievement you access consistently rapidly.

  3. - 1 febrero, 2021

    Hey! I just wanted to ask if you ever have any problems with hackers?
    My last blog (wordpress) was hacked and I ended up losing a few
    months of hard work due to no backup. Do you have any methods to prevent hackers?

  4. - 2 febrero, 2021

    I was recommended this website by my cousin. I am not sure whether this post is written by him
    as nobody else know such detailed about my problem. You are amazing!

    Thanks!

  5. - 2 febrero, 2021

    For latest information you have to go to see world-wide-web and on the web I
    found this website as a finest site for most up-to-date updates.

  6. - 3 febrero, 2021

    A motivating discussion is definitely worth
    comment. I think that you ought to write more about
    this topic, it might not be a taboo subject but typically folks don’t speak
    about these issues. To the next! All the best!!

  7. - 12 febrero, 2021

    I loved as much as you will receive carried out right here.
    The sketch is attractive, your authored subject matter stylish.

    nonetheless, you command get got an edginess over that you wish be delivering the following.
    unwell unquestionably come further formerly again since exactly the same nearly
    a lot often inside case you shield this increase.

  8. - 10 marzo, 2021

    Wow, wonderful blog layout! How long have you been blogging for?
    you made blogging look easy. The overall look of your site is great,
    as well as the content!

  9. - 15 marzo, 2021

    I really like your blog.. very nice colors & theme.
    Did you create this website yourself or did you hire someone to do it for you?

    Plz respond as I’m looking to create my own blog and would like to find out where u got this from.
    thank you

  10. - 16 marzo, 2021

    I was curious if you ever thought of changing the structure of your site?
    Its very well written; I love what youve got to say.
    But maybe you could a little more in the
    way of content so people could connect with it better.
    Youve got an awful lot of text for only having one or 2 pictures.
    Maybe you could space it out better? ps4 games 185413490784 ps4 games

  11. - 18 marzo, 2021

    Thanks , I have just been searching for information about this topic for a
    while and yours is the best I’ve came upon till now. However, what in regards to the conclusion? Are you certain about the source?

  12. - 19 marzo, 2021

    Fastidious answer back in return of this difficulty
    with firm arguments and telling all on the topic of that.

  13. - 19 marzo, 2021

    Whats up are using WordPress for your site platform? I’m
    new to the blog world but I’m trying to get started and set up my
    own. Do you need any coding expertise to make your own blog?
    Any help would be really appreciated!

  14. - 21 marzo, 2021

    hi!,I love your writing so much! share we be in contact extra approximately your article on AOL?

    I require a specialist in this house to resolve my problem.

    May be that’s you! Having a look ahead to peer you.

  15. - 22 marzo, 2021

    Excellent article. Keep posting such kind of info on your
    blog. Im really impressed by your blog.
    Hi there, You have performed a fantastic job.
    I’ll certainly digg it and individually suggest to my friends.

    I’m confident they’ll be benefited from this site.

  16. - 23 marzo, 2021

    Having read this I believed it was really informative.
    I appreciate you spending some time and effort to put this short article together.
    I once again find myself personally spending a lot of
    time both reading and leaving comments. But so what, it was still worthwhile!

  17. - 9 abril, 2021

    It’s a pity you don’t have a donate button! I’d without a doubt donate to this excellent blog!
    I suppose for now i’ll settle for book-marking and adding your RSS feed to my Google account.
    I look forward to new updates and will talk about this site with my Facebook group.
    Chat soon! 0mniartist asmr

Escribe un comentario

Publicidad

Video Destacado

PoolUp Spa

ME GUSTA EN FACEBOOK