Wellness o la búsqueda del bienestar

Escrito por wellness2014 18 febrero, 2014 60 Comentarios 1508 vistas

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El Wellness y la cultura del bienestar están de moda, pero no de paso, ha llegado para quedarse.

Antes de nada, debemos tener claro que entendemos por wellness, y lo podríamos simplificar en “todos aquellos servicios y actividades que buscan nuestro bienestar, tanto físico como mental”-

Vivimos en una sociedad en la que cada vez más, sufrimos de estrés, de falta de tiempo para nosotros, y nuestro cuerpo y nuestra mente se resienten. Así surge el wellness, en el que pasamos a preocuparnos de nosotros mismos y de nuestro bienestar.

Aquí podríamos destacar aquellas actividades relacionadas con el agua y su entorno de cara a mejorar nuestro estado general. Así nos encontramos con una infinidad de centros termales, spas urbanos, zonas de masajes, etc, dirigidos fundamentalmente, como antes mencionábamos, a conseguir mejorar nuestro estado.

Este tipo de centros wellness cuentan en la actualidad con una elevada relevancia, ya que no sólo nos los podemos encontrar en gimnasios, polideportivos u hoteles, sino que han surgido espacios especialmente diseñados para estos menesteres, teniendo entidad propia por si solos, y además, comienza a ser habitual el que muchas personas busquen alternativas de este tipo, para poder incluirlas en su propia vivienda, de cara a su uso particular, probablemente para toda la familia.

Hay que destacar que las actividades wellness no sólo actúan como agentes terapéuticos, ayudando a personas con algún problema físico, sino que pueden actuar también como mero elemento relajante o incluso lúdico.

Así nos encontramos por ejemplo, que una cada vez mayor, proporción de los viajeros o turistas, se informan antes, para saber que actividades relacionadas con el wellness ofrece el establecimiento o los lugares que tienen intención de visitar. Incluso, surge el llamado “turismo de salud” en el que generalmente se ofrecen diferentes circuitos termales u opciones de diversos tratamientos específicos, adaptados a los gustos y necesidades de los clientes.

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